We have a
dedicated coaching team at Green Dragon and coaching is
available for all at our coaching evenings, our club coaches are
very active in and outside of the club, county and they
regularly attend coaching seminars and county meeting to expand
of their wealth of knowledge. They are constantly improving
their CPD and portfolios.
are starting to pursue a more structured approach to our
coaching sessions, which will include a six point strategy
(Warm-Up, Posture Drill, Exercise Band Drill, Shooting, Bow
Drills and Cool Down), we may at times deviate away from this
for additional presentations such as : Physio, Dietary, String
work, Quick Fix's, Arrow fletching etc, if there is anything you
would like help with or would like to learn, please talk to us
It is therefore essential that shooting
starts at the listed times to make good use of these sessions
for yourselves, this means you should be arriving in good time
to assist in field setup, which should be completed before
setting up your own equipment.
Please take a look at
these exercises as they are beneficial to your wellbeing and
(We appreciate and understand that sometimes
it is hard to arrive in good fashion to assist in setting up,
due to work and home commitments, so it would be appreciated
that taking down the field is assisted with if you are unable to
assist with the field setup)
Winter Indoor Coaching
Coaching during the winter.
Summer Outdoor Coaching
on Tuesdays, at Knebworth Park 6pm to 7:30pm, Coaching during the
Indoor Coaching on Wednesdays at Knebworth School 7.00-8.30 pm,
Knebworth School 7.00-8.30 pm and there will be weekly coaching.
The coaching fee is £3.00 per session.
last session 7th Feb 18
Outdoor Coaching on
Tuesdays at Knebworth Park 6.00-7.30 pm.
Commences on10th April 2018 -
Outdoor Coaching session, there will be weekly coaching
every Tuesday until 28th August 2018
There is no coaching fee (TBC).
is aimed at beginners/novices to help them with the
transition from their course, to being confident club members,
even seasoned archers who what to work on technique.
remember that everyone should help with setting up and taking
down targets etc. at indoor shooting and coaching as well as at
If you are a GDB
member and looking for Progressive coaching outside of club
coaching, please see Dan or see the link below.
(Click Button for Info)
(click on image to enlarge)